Smoking Mirror

 Performance Lab

 

Training By Ismael Moyers

1ON1

Training With Ismael Moyers

Smoking mirror performance lab was created to with the intention of providing a holistic approach to achieving your Life, health and athletic goals.

We are a community of compassionate high level thinkers trained in how to live and re-create a healthy life. After having spent hundreds of hours & dollars trying to find someone or something that could actually fix my pain, I decided to take matters into my own hands! 

We developed a system of assessing the root of your pain, weather physical, mental, or spiritual and creating a personalized plain of action for you.

 Our founder Ismael Moyers is an active martial artist & has over 7 years in the sports & fitness industry.

Certified Holistic Health practitioner

ACE certified personal trainer

Don’t Wait

 To Rehabilitate

The Road To Fitness Starts Here

Personal Training

Here at Smoking Mirrors Performance Lab we focus on
any specific or non-specific sport training. We specialize in Strength & Conditioning, Martial Arts Training, and much more!

Mobility Recovery

Got injured during work or engaging in sports? Don’t Worry. We work with the best in the physical therapy industry to provide you with a customized Rehabilitation Plan. Getting you up and going in no time.

Holistic Health

We don’t just address your physical health but also your mental, emotional, social and spiritual concepts of health. Have more questions? Book an assessment with us!

Value

Our Online Training Service Includes

\

Strength Conditioning Programs

\

Fat Burning Programs

\

Nutritional Guidance

\

P&F Stretching Routine

\

Personalized Mobility Routine

No Pain, No Gain

Real Work.
  Real Results.

Why Training

Popular Programs

Discover our collection of popular programs designed to improve your overall well-being, boost your fitness level, and enhance your mobility. Our holistic health, personal training, and mobility recovery programs are carefully curated to meet your specific needs and help you achieve your fitness goals. Choose from a variety of effective programs, ranging from yoga and meditation to strength training and injury rehabilitation. Join our community and start your journey to a healthier, happier you!

Personal Training

-Strength & Conditioning
-Martial Arts Training
-Sport Specific Training

Mobility Recovery

-P & F Stretching
-Cupping
-Postural Assessments
-Instrument Assisted Soft Tissue Mobilization
-Personalized Mobility Routine

Holistic Health

We don’t just address your physical health but also mental, emotional, social and, spiritual concepts of health.

what They’re Saying

Client Testimonials

Hello, my name is Sam Garcia. I am a big guy 405 pounds to be exact. I have a lot of pain and tightness in my body. After a session with Miles. He really stretched me out. He had me stretched in ways I didn’t think were possible due to my Body type when he was done I felt all the pressure from my lower back my hips also in my ankles and knees released and it wasn’t like it was just that day the pain was gone. It’s been two months since I’ve got stretched out and none of that pain has returned. I really enjoyed, his positive feedback while he was stretching me he also gave me some stretches to do at home. I really appreciated that and he did not charge me extra.

Sam Garcia

Miles is the ultimate trainer! You will not only experience a thorough workout, he’s smart, professional and knowledgeable about the human body. He knows his health and how to heal what’s hurting YOU.

Toni tartamella

Pricing Plans

Choose the perfect plan for you!

What You Get

Choose the perfect plan for you!

 

 

Personal Training pass

N

Personal Zoom Session

N

Customized weekly EXERCISE program

M

1:1 Coaching

1-Time Consultation

N

Posture Assessment

N

Demo WorkOut

M

1:1 Coaching

Person Assessment

N

In Person Assessment

N

Tailored Work Out

N

1:1 Evaluation

Group Class

N

Zoom Session

N

online workout library

N

1:1 Coaching

1-Time Personal Training

N

Assessment

N

Tailored Workout

N

1:1 Evaluation

Join Now

or