Smoking Mirror
Performance Lab
Training By Ismael Moyers
1ON1
Training With Ismael Moyers
Smoking mirror performance lab was created to with the intention of providing a holistic approach to achieving your Life, health and athletic goals.
We are a community of compassionate high level thinkers trained in how to live and re-create a healthy life. After having spent hundreds of hours & dollars trying to find someone or something that could actually fix my pain, I decided to take matters into my own hands!
We developed a system of assessing the root of your pain, weather physical, mental, or spiritual and creating a personalized plain of action for you.
Our founder Ismael Moyers is an active martial artist & has over 7 years in the sports & fitness industry.
Certified Holistic Health practitioner
ACE certified personal trainer
Don’t Wait
To Rehabilitate
The Road To Fitness Starts Here
Personal Training
Here at Smoking Mirrors Performance Lab we focus on
any specific or non-specific sport training. We specialize in Strength & Conditioning, Martial Arts Training, and much more!
Mobility Recovery
Got injured during work or engaging in sports? Don’t Worry. We work with the best in the physical therapy industry to provide you with a customized Rehabilitation Plan. Getting you up and going in no time.
Holistic Health
We don’t just address your physical health but also your mental, emotional, social and spiritual concepts of health. Have more questions? Book an assessment with us!
Value
Our Online Training Service Includes
Strength Conditioning Programs
Fat Burning Programs
Nutritional Guidance
P&F Stretching Routine
Personalized Mobility Routine
No Pain, No Gain
Real Work.
Real Results.
Why Training
Popular Programs
Discover our collection of popular programs designed to improve your overall well-being, boost your fitness level, and enhance your mobility. Our holistic health, personal training, and mobility recovery programs are carefully curated to meet your specific needs and help you achieve your fitness goals. Choose from a variety of effective programs, ranging from yoga and meditation to strength training and injury rehabilitation. Join our community and start your journey to a healthier, happier you!
Personal Training
-Strength & Conditioning
-Martial Arts Training
-Sport Specific Training
Mobility Recovery
-P & F Stretching
-Cupping
-Postural Assessments
-Instrument Assisted Soft Tissue Mobilization
-Personalized Mobility Routine
Holistic Health
We don’t just address your physical health but also mental, emotional, social and, spiritual concepts of health.
what They’re Saying
Client Testimonials
Hello, my name is Sam Garcia. I am a big guy 405 pounds to be exact. I have a lot of pain and tightness in my body. After a session with Miles. He really stretched me out. He had me stretched in ways I didn’t think were possible due to my Body type when he was done I felt all the pressure from my lower back my hips also in my ankles and knees released and it wasn’t like it was just that day the pain was gone. It’s been two months since I’ve got stretched out and none of that pain has returned. I really enjoyed, his positive feedback while he was stretching me he also gave me some stretches to do at home. I really appreciated that and he did not charge me extra.
Miles is the ultimate trainer! You will not only experience a thorough workout, he’s smart, professional and knowledgeable about the human body. He knows his health and how to heal what’s hurting YOU.
Toni tartamella
Pricing Plans
Choose the perfect plan for you!
Strength Programs
- Postures Correction
- Remove Metabolic Waste
- Pain Relief
- Athletic Performance Improvement
Sport Specific Strength & Conditioning
- 6 Week Program
- Cardio Regiment
- MMA Stretch Program
- Corrective Exercise Program
- Posture Correction
Corrective Exercise Programs
- Full Physical Assessment
- 6 Week Posture Correction Program
- Posture & Imbalances
- Rehabbing Specific Injuries
What You Get
Choose the perfect plan for you!
Personal Training pass
Personal Zoom Session
Customized weekly EXERCISE program
1:1 Coaching
1-Time Consultation
Posture Assessment
Demo WorkOut
1:1 Coaching
Person Assessment
In Person Assessment
Tailored Work Out
1:1 Evaluation
Group Class
Zoom Session
online workout library
1:1 Coaching
1-Time Personal Training
Assessment
Tailored Workout
1:1 Evaluation
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