Personal Training

About Personal Training

Achieve Your Fitness Goals with a Customized Plan

Here at Smoking Mirrors Performance Lab we focus on any specific or non-specific sport training. We specialize in Strength & Conditioning, Martial Arts Training, and much more!

Are you looking to improve your health, lose weight, or increase your fitness level? If so, you may want to consider personal training. A personal trainer can create a customized workout plan that is tailored to your specific goals, fitness level, and schedule.

At our personal training service, we believe that everyone can benefit from a personalized fitness program. Whether you’re a beginner or an experienced athlete, we can help you achieve your goals and improve your overall health and well-being.

First Time Combo + Assessment

Our trainers have years of experience and are certified professionals who are passionate about helping you succeed. We understand that no two people are the same, so we take the time to get to know you and your needs. We’ll work with you to develop a plan that fits your lifestyle and goals, and we’ll adjust it as necessary as you progress.

When you sign up for personal training with us, you can expect:

A customized workout plan designed specifically for you
Expert guidance and support from a certified personal trainer
Accountability and motivation to help you stay on track
Progress tracking to help you see how far you’ve come
A safe and effective exercise program that is appropriate for your fitness level and health condition

We offer both in-person and online personal training sessions to fit your schedule and preferences. Our trainers will work with you to determine the best option for you based on your location and availability.

Don’t let your fitness goals go unmet. Contact us today to schedule a consultation and start your personalized fitness journey.